Fitness

Pilates For Golf – A Perfect Match

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Golf is a game of asymmetry and multi-directional stresses on the body. The spine twists 100-130 times in one direction over an average of a four-hour game. Spinal alignment and flexibility are vital to a proper swing.

Giveaway

Winner, Winner

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We gave away a Ping G410 driver in a random drawing for all the people who joined our e-mail list last fall. See who won.

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